With archery being a sport of consistency and discipline where even the slightest movement can have a disastrous effect on your accuracy, it makes perfect sense that there should be a right way to breathe in archery. <\/p>\n\n\n\n
So how do you breathe without causing any disruption to your aim, your posture and your potential for missing the target? <\/p>\n\n\n\n
In general, it is recommended that archers begin to inhale during the set-up of the shot cycle. Then just before the bowstring is drawn back, the abdominal muscles are braced. The archer then holds their breath as the bow is pulled back, and continues to hold until release<\/strong>, while slowly exhaling at the point of follow-through. <\/strong><\/p>\n\n\n\n There are various ways in which archers can breathe while performing a shot, but in this article, we’ll look at the best way to breathe at every stage of the entire shot cycle. <\/p>\n\n\n\n